Gluten Free Vegan Mushroom Burger Recipe

This mushroom burger is free from meat, eggs, milk, soy and nuts. To make two mushroom burgers you will need the following ingredients: 1/2 portabello mushroom, diced 1/4 red onion thinly sliced 1 clove, garlic Salt and pepper 1/4 tsp paprika Approximately 1/2 cup wheat free breadcrumbs or bread 1. Put all of the ingredients… Continue reading Gluten Free Vegan Mushroom Burger Recipe


Delicious Banana and Chocolate Wrap

This delicious and quick to prepare wrap is great for adults and children alike using simple ingredients. Many health food shops and supermarkets now sell gluten free wraps that can be used. Some of these are also suitable for vegans. To keep this recipe vegan you will need to chose a chocolate spread that is… Continue reading Delicious Banana and Chocolate Wrap