Beetroot, Carrot and Pineapple Juice
Makes approximately 1500ml of juice.
4 cups fresh pineapple juice
2 large carrots
2 medium beetroot
1. Chop the carrots and beetroots into chunks.
2. Blend in a high powdered blender until smooth.
Alternatively the ingredients can be juiced but the finished produce will not have the same nutrient and fibre content due to the loss of the pulp.
I prefer to make my juice and smoothies in batches but feel free to scale down the recipe to suit your needs. To make a thinner finished juice more pineapple juice or water can be added. This can be done before blending or it can be added afterwards. If you are unsure how much extra to add in order to get the consistency you wish, add small amounts at a time after blending the ingredients. This method will help to ensure you do not end up adding too much. Keep a note of any extra fluid added to make the process easier in future.